Pista, or pistachio, is a flavorful nut known for its vibrant green hue and impressive health benefits. Heart-Healthy Fats Rich in monounsaturated fats that support cardiovascular health. Protein & Fiber Keeps you full longer and aids digestion. Antioxidant-Rich Contains lutein and zeaxanthin for eye health. Low-Calorie Nut One of the lowest-calorie nuts, perfect for guilt-free snacking. Culinary Versatility Used in sweets like kulfi and baklava, or as a crunchy topping for salads and desserts. Whether eaten raw, roasted, or blended into creamy delights, pista adds a touch of luxury and nutrition to any dish.