Cashew nuts, known for their buttery texture and mild sweetness, are a popular snack and culinary ingredient with impressive health perks. Rich in Healthy Fats Supports heart health and provides lasting energy. Loaded with Magnesium & Zinc Boosts immunity and bone strength. Good Source of Plant Protein Ideal for vegetarian diets. Skin & Hair Friendly Contains nutrients that promote a healthy glow. Culinary Favorite Used in gravies, sweets, vegan cheeses, and snacks. Whether roasted, soaked, or ground into a creamy paste, cashews bring both flavor and nutrition to the table.